Do you want to slim down effectively and healthily? Entrust yourself to us and you won’t regret it!
30. 3. 2015 -
Can’t you get rid of the idea that you should do something about your shape before the summer comes? Would you like to look chic and feel good in your swimsuit this year? Then resist the temptation to start experimenting with “guaranteed” fast diets whose results are only unbalance of your metabolism and the yo-yo effect. You’d better entrust yourself to our specialist team who will prepare a tailor-made slimming plan just for you.
Healthy slimming leads to long-term results
Fast diets don’t work
Slimming is connected with a change of your life style. If you have so far treated yourself to Czech fatty meals, crunched on crisps while watching TV and washed them down with Coke, it’s the right time for a change. If you want to start slimming down, start eating and living healthily. However, remember one thing: a lot of people still believe the myth that eating healthily means starving or feeding on sprouts. Other people also prefer choosing a way of fast weight loss – unfortunately often using slimming down preparations (food supplements) or “miraculous” cocktails – to changing their life style. Provided you count among lifelong dieters, you know yourself best that fast diets don’t work for a long time. You might lose a few kilos in quite a short period, but what comes next? You face the inevitable yoyo effect, the kilos are put on again and your motivation to keep your weight sinks.
Look out for metabolism slowdown and fat storing
Long-term experiments with diets are not good for your health – neither physical nor mental. Fluctuating weight and severe food intake restrictions can cause metabolic problems. Did you know that your metabolism must have a correct food intake in order to work efficiently? If you don’t feed your body properly, the metabolism slows down and your body starts storing fats even from the little bit that you give it – and that’s wrong! And eventually: fluctuating weight and never-ending attempts to slim down must be absolutely wearying for you. You tend to be irritated and tired and you lack the enjoyment of life. No wonder: how can you be happy? You don’t eat and your body has no sources of energy.
Slim down with help of specialists
Put an end to all kinds of attempts to slim down quickly and entrust yourself to our specialists. For one thing they are experienced and for another they can measure exactly the amount of your body fat by means of all possible modern technologies and so design a correct dietetic procedure. Nutritionists very often cooperate with fitness instructors and physicians who as a team will recommend you the ideal way of your weight reduction so that it has long-term and effective results.
Come to the spa to enjoy a slimming down stay
Slimming down in the spa is an ideal way to start the change of your life style. You will go through an initial medical check-up, discuss and set your aims with a nutritionist and receive a diet and training plan – after all, without physical activity it’s really hard to lose weight. Next we will measure your body fat and BMI, you will undergo a further medical check-up once a week and besides all that you will be enjoying spa procedures and wholesome rest. Try out one of our beauty and health stays and get down to slimming down with us. Contact our sales department and our team will willingly help you choose the most suitable stay for you. We recommend Fit & slim.