Climatotherapy as an Integral Part of a Spa Stay
According to professional definitions, climatotherapy is the active, targeted, and carefully dosed use of climatic factors. It is carried out under medical supervision, with an essential component being a balanced combination of emotionally engaging activities tailored to the guest’s age and overall health condition.
An indispensable condition for effective climatotherapy is the systematic care of vegetation and watercourses within the spa area and its surroundings — not only for health-related reasons, but also for their aesthetic value.
Climatotherapy Activities
- Guided walks along marked spa trails, with gradual extension of routes and a progressive increase in elevation gain and walking pace.
- In recent years, Nordic walking has gained significant popularity. This form of physical activity is particularly beneficial for individuals with cardiovascular and metabolic disorders, obesity, chronic fatigue syndrome, as well as functional and degenerative conditions of the spine.
- Active cold exposure (body hardening) serves as a valuable complementary activity.
- Among spa procedures, we recommend contrast limb baths, full-body mineral carbon dioxide baths, and inhalations using natural spring resources.